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  • Essential Oils Recipes for Winter Skin 1/14/2020

    Snow, ice, wind and – dry skin. All come with the territory of winter, but these recipes from offer relief for at least one of the season’s mainstays.

  • Holding Hands, from Hospice to Heaven 1/14/2020

    The thought of hospice initially alarmed Clint Baldwin. But he felt calmer and less alone because he knew he was surrounded by a team of people who knew how to care for his loved one.

  • Mom Talk: Preparing for Baby No. 2 1/14/2020

    Now in the third trimester of pregnancy with her second child, here is what Nikki Foster will be doing to help prepare herself and her family for baby No. 2.

  • Not Just for the ‘Hungry Man’ Anymore 1/14/2020

    People are not only demanding convenience and delicious taste, but also nutritious whole foods that are natural. The frozen foods manufacturers are listening.

  • Why Do I Have Gas and Bloating? 1/14/2020

    Determining if your gas or bloating is excessive requires a little consideration. Here are some things to consider when evaluating your own natural tendencies.

  • Combat the Winter Blues 1/7/2020

    During winter, more people often report feeling depressed and tired. Whether it’s the “winter blues” or seasonal affective disorder (SAD) there are ways to manage your symptoms.

  • Do Hair Dyes Cause Breast Cancer? 1/7/2020

    You may have already read or heard about a recent study linking permanent hair dye use in women to an increased risk of breast cancer. But is it fact?

  • Get Your Sweat On 1/7/2020

    Sweat is one of the main conduits for toxins in our body. So keep reading to see how you can work on detoxifying all winter long.

  • New Year, New You, But Don’t Know What to Do? 1/7/2020

    If you’re ready to make some changes in the new year, registered dietitian Lauren Cornay has some ideas for you to consider.

  • Recipe: Chicken Pesto Soup 1/7/2020

    What could be better than soup this time of year? Soup with only five ingredients that tastes amazing - Chicken Pesto Soup!

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Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

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