After All, a Cookie is Still a Cookie
It’s easy to fixate on the flashy labeling of a new diet and disregard nutrition facts. Don't assume distinguish dietary restrictions for specific conditions are healthy.
Dehydration: It’s Much More than Being Thirsty
It might seem simple, especially in the heat of summer, to address the issue of dehydration. But the impacts of it hit our bodies – and our minds – in ways we don’t realize.
Helping Remote Workers Stay in Touch – and Stay Motivated
People are discovering that there are key advantages to working at home, while others find their focus is diffused by family, the mail arriving or other distractions.
Recipe: 5-Ingredient Pumpkin Protein Pancakes
'Tis the season for all things pumpkin — and this recipe puts a protein-packed spin on flapjacks you can try for a fun breakfast. (Or a breakfast-for-supper weeknight treat.)
Herbs: A Produce Powerhouse
Instead of choking down veggies covered in ranch or cheese, try adding fresh herbs to things you like to add important nutrients.
Infographic: Checking For Breast Changes
Breasts change in many ways as we age, and this information-filled illustration explains what those changes mean in terms of breast cancer risk.
Safely Celebrating Halloween During a Pandemic
Parents wondering how to handle Halloween celebrations during a pandemic want to keep our kids safe and still provide them with some of the holiday magic.
What Are Antibodies and How Can They Help Treat COVID-19?
Learn the difference between convalescent and monoclonal antibody therapies and how Avera is involved research efforts for these experimental COVID-19 treatments.
Living After Loss
Angela Kennecke's daughter, Emily, died of fentanyl poisoning in a drug overdose. She wanted to use her grief as a catalyst to raise awareness, stop the stigma and get people treatment who are suffering from substance use disorder.
Early Detection Stopped Prostate Cancer
Men, try to avoid being shy about your health – it could save your life. That’s Phil Schreck’s message to all men 50 or older. He faced prostate cancer and had it treated.