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Now is the time to start preparing our children for a back-to-school routine, especially since that routine may look different than it has in years past.
The COVID-19 pandemic has given everyone a crash course in health care, but testing is confusing; understand the two categories of tests for coronavirus.
Many people are working hard to keep their families healthy during the pandemic, and while bleach and disinfectants kill germs, they can kill children, too.
During the pandemic, a tendency to self-medicate with alcohol or drugs can become a more widespread problem. Help is available for those in need.
After gaining weight in quarantine, don’t scramble for fast fixes. Implement these tips to lose weight naturally.
The sweetness of summer fruits is the superstar of this recipe. It’s easy, fun to make and guaranteed to give you good feelings about your nutrition choices.
Designed for all ages, AR-FIT supports anyone’s goals to improve strength and conditioning, and it can hone agility, flexibility, strength and stamina.
A year ago, I was in a hospital wondering how I would get through the next three months after an accident shattered my tibia plateau. Rehab helped me go home with confidence.
Pesto is a great addition to add zip to foods. Is your chicken getting blah? Add some pesto. Fish needs some flare? Pesto and presto!
Before turning to joint replacement surgery, you might try options such as physical therapy, cortisone shots or pain medications to deal with shoulder, hip or knee pain.
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Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.
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