Sports Programs
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Sports Programs

Performance Training for Every Athlete

No matter your age or level of competition, look to one of Avera Sports’ programs – offered year-round – to gain the competitive edge. Learn more about our:


athletes on plyo press

Sign Up for a Strength & Conditioning Program

Make the most of your off-season by training with our experts during an Athletic Republic or Summer Sports Performance Training program. To register, call an Avera Sports location near you:

  • Aberdeen – 605-229-8336
  • Mitchell – 605-995-0269
  • Pierre - 605-224-3162
  • Sioux Falls – 605-322-3278
  • Yankton – 605-668-8357

Get the Athletic Republic Advantage

Gain speed and explosiveness through our Athletic Republic sports training program. This unique speed, strength and conditioning approach incorporates non-traditional, revolutionary methods to take you to the next level.

Learn more

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Individual & Team Performance Programs

Take advantage of individual and team performance enhancement programs, such as:

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Avera is a health ministry rooted in the Gospel. Our mission is to make a positive impact in the lives and health of persons and communities by providing quality services guided by Christian values.

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