Health & Wellness Services

Discover your healthiest self – not just physically, but also spiritually and mentally – with Avera’s comprehensive health and wellness services. Under the guidance of Avera experts, you’ll stay healthy and also recover from injury and illness faster with services such as:

• Cardiovascular training equipment, weight machines and group fitness classes
• Community educational classes for patients and community members on a variety of topics ranging from managing chronic illness to nutrition and fitness.
• Massage therapy
• Nutrition assistance to help manage a balanced diet and support healthier choices
• Personal training
• Professional educational classes and conferences for businesses and health organizations
• Rehabilitation and fitness pools ideal for physical therapy and sports training, equipped with special patient lifts to assist you in and out of the pool, if needed