One of the first decisions you’ll make as a new parent is how to feed your baby. Will you breastfeed, use formula or a combination of both? No matter how you choose to do it, we’re here to help.
Breastfeeding can be a learning process where you may need to give yourself and your baby time to adjust. The American Academy of Pediatrics recommends mothers breastfeed:
- Exclusively for the first six months
- Combined with food until at least 24 months or older
Breastfeeding is a natural way to nourish your baby, and this method provides many health benefits for both mom and baby. But it can also come with challenges. The most important thing is that your baby is fed, loved and cared for.
Lactation Experts
At Avera, certified lactation consultants and specially trained nurses offer expert support for moms by providing help like:
- Positions and pumping tips
- Outpatient follow-up visits
- Breast pump selection
- Proper latch techniques
- Sore nipple pain relief
Breastfeeding Benefits
Choosing to breastfeed enhances your child’s lifelong health, and can also:
- Help develop a close bond
- Lower baby’s risk for illness and long-term conditions
- Provide the best possible nutrition
- Reduce risk of sudden infant death syndrome (SIDS)
- Save money on formula
Health benefits for mom:
- Decreased risk of breast and ovarian cancer
- Lower rates of high blood pressure
- Lower rates of type 2 diabetes
Health benefits for baby:
- Fewer ear infections and allergies (eczema, food allergies)
- Fewer respiratory infections (colds, pneumonia and RSV)
- Less stomach upset and diarrhea
- Reduced incidence of asthma
Milk Collection Depot
Help new moms by donating your extra breastmilk to the Avera Milk Collection Depot. This allows them to provide their newborns with excellent nutrition. You can find milk collection depots for the Mother's Milk Bank of Iowa at:
- Avera McKennan Hospital & University Health Center in Sioux Falls, SD
- Avera St. Luke’s Hospital in Aberdeen, SD
- Avera Marshall Regional Medical Center in Marshall, MN
- Avera St. Mary's Hospital in Pierre, SD
They handle the collection, storage and transport of donated milk for processing and distribution. To become a milk donor, please contact the Mother’s Milk Bank of Iowa at 877-891-5347.
Other Resources
Resources to prepare for the postpartum period:
Breastfeeding Help During Postpartum
With guidance from lactation specialists after delivery, moms will have access to education on the basics of latching on and positioning when it comes to feeding newborns. We will offer you breastfeeding assistance throughout your hospital stay.
Support Services
Some services vary by location and may include:
- Breastfeeding classes
- Kangaroo (skin-to-skin) care for early breastfeeding
- Follow-up as needed after hospital stay
- Support transitioning from home to work
Breastfeeding Products
Available through Avera@Home medical equipment:
- Breast pump rental or purchase
- Breast pumping accessories
- Breast care products
- Nursing pillows
- Maternity/new mother bras and underwear
Potential Complications
Complications that may require more care can include swelling, redness or breast infection, known as mastitis. Continuing to feed even with the affected breast can help to reduce these conditions. If you have issues, contact your provider to discuss any questions you have.
